Could you use a little more joy in your life?
The practices of mindfulness can help open our awareness to opportunities for joy, awe, and wonder.
PARTICIPANTS WILL RECEIVE:
The Joy of Mindfulness Summit is a FREE event happening June 5-10, 2022. We’re bringing together some of Kansas City’s most experienced mindfulness teachers to show you how mindfulness can increase opportunities for joy, awe and wonder in your daily life. This nourishing event kicks off with a live panel discussion and Q & A via Zoom Sunday from 7-8:30 pm Central time. Then Monday through Friday you will receive access to two or three daily, pre-recorded practices for adults and children, guided by mindfulness teachers from diverse backgrounds, ranging from meditation, to mindful movement, creative and sensory exploration, compassion cultivation, and deep nature connection. Videos will be available for 30 days on our platform so you can enjoy them at your own pace.