• 0Shopping Cart
Midwest Alliance for Mindfulness
  • Facebook
  • LinkedIn
  • Instagram
  • About
  • Calendar
  • Offerings
    • Classes, Seminars & Workshops
    • Mindfulness Based Programs
    • Annual Retreat
    • Mindfulness Mentoring
    • Video Library
  • Teacher Training
    • 200 Hour Mindfulness Teacher Training Certificate Program
    • 100 Hour Mindfulness for Mental Health Professionals Certificate Program
  • Membership
    • Join Our Community
    • Professional Directory
    • MAM Teachers Area
  • Blog
  • Shop
  • Contact
  • Search
  • Menu Menu

revolution from the inside out

Mindfulness is a way of living, developed through a variety of practices, that helps us bring kind and non-judgmental attention to moment by moment experience, giving us the choice to respond in ways that support health and wellbeing for ourselves and our communities.

Mindfulness Resources

  • What is Mindfulness?
  • Guided Practice Audio and Video Links (Google Doc)
  • MAM on YouTube
  • Research Bibliography (Google Doc)
  • Social Justice Resources (Google Doc)
  • Mindful Consumption Resources (Google Doc)

Guided Audio Recordings

Closed captioning scripts may be available upon request

Educational Videos

Meditation Safety

Cheetah House

Cheetah House is a non-profit organization that provides information and resources about meditation-related difficulties to meditators-in-distress and providers or teachers of meditation-based modalities https://www.cheetahhouse.org/

Meditating in Safety

A site dedicated to raising awareness of adverse effects in meditation, offering guidelines on recognizing problems, how to seek help, and how teachers/retreat leaders can provide appropriate first aid and give support to the students affected in this way https://meditatinginsafety.org.uk/

Trauma Sensitive Mindfulness

David Treleaven give tips and advice for making mindfulness safe and effective for
people who’ve experienced trauma https://davidtreleaven.com/

Meditation Safety Toolbox

Official curricula and implementation guidelines, informed consent, screening instruments from the UMASS, Oxford and Bangor mindfulness centers, as well as a folder of research and other resources updated monthly to stay current on new developments https://www.brown.edu/research/labs/britton/resources/meditation-safety-toolbox

The Mindfulness Circle

Lost in Oblivion – An Exploration of Adverse Meditation Experiences: A meditation teachers description and explanation of a number of adverse experiences and some suggestions on how to work with them http://themindfulnesscircle.com/blog/lost-oblivion-exploration-adverse-meditation-experiences/

Contact

913-730-5988
info@mindfulness-alliance.org

Location

11100 Ash Street, Suite 103
Leawood, KS 66211

Follow Us

  • Facebook
  • LinkedIn
  • Instagram

Search

Scroll to top