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I started exploring mindfulness in 2008 when several areas of my life began to shift. Mindfulness meditation gave me an important sense of honest grounding and didn't require me to adopt a belief system of any kind. Instead, it opened up self-awareness in ways that helped me make better, healthier decisions for my life and created space for me to find contentment even in difficulty...though, I'm still working on that! Now, I can't imagine life without the practice. It's such a deep part of my being.
Pam is a mindfulness meditation teacher that integrates mindfulness with creative experiences using mixed media for visually accessing personal insight. A graduate of Tara Brach and Jack Kornfield’s Mindfulness Meditation Teacher Certification Program and certified as a SoulPages Mentor, Pam is currently enrolled in the Mindfulness Mentor Training Program also offered by Tara Brach and Jack Kornfield. Those who have influenced Pam’s personal and professional work include Thich Nhat Hanh, Jack Kornfield, Tara Brach, Tracy Ochester, Kelly Blaser, Kristy Arbon (HeartWorks), Roshi Joan Halifax, Leslie Booker, Rakefet Hadar, Lucy H. Pearce, and Heather Plett. Pam brings mindfulness to her professional work both through activism and as the owner of Big Vision Design, a marketing agency that serves businesses and nonprofits who are committed to making a positive impact in the world. Pam is a board member for The Resilient Activist.
Adults, Private Mindfulness Mentoring