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Amy is a qualified teacher of Mindfulness Based Stress Reduction, having received teacher training from the UMass Medical School's Center for Mindfulness. Amy is also trained in Mindful Communication, Nonviolent Communication (NVC) and Mindful Educator Essentials (to teach youth K-12) through Mindful Schools.
Amy Zoe Schonhoff is the creator of Mindfulness in the Heartland, a professional venture dedicated to providing education and training in mindfulness-based interventions. In addition to teaching Mindfulness Based Stress Reduction (MBSR) and classes/workshops for parents, families, educators and the workplace, she is a nonprofit professional currently serving on the board of directors of Mid America Dharma, a nonprofit organization dedicated to making Insight Meditation available in the central region of the United States. It is her intention to inspire others to live as if every moment matters.