Erik Hulse

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Erik Hulse is a community teacher for MAM, trained Mindfulness Based Stress Reduction (MBSR) teacher, & PauseFirst: Mindfulness for First Responders teacher. Contact: 913-609-2660
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I began my journey into mindfulness practice and study after I retired from the Overland Park Police Department several years ago. I learned about Mindfulness Based Stress Reduction (MBSR) during a silent meditation retreat at Spirit Rock in California and was inspired to explore ways to share its powerful methods with first responders while deepening my own personal practice.