Rochelle Wilson

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Rochelle Wilson works for ReStart, Inc, an organization providing housing and supportive services to help end homelessness in our community.
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Mindfulness has changed the way I think about every moment of the day. Before I react to any and everything, I am mindful to what I say, think, and feel.
My training started with "Mindfulness Yoga" which was good for my soul. I began to understand becoming in tune with my inner self. Teaching is a process that is starting to develop within.
I serve any population that is willing to receive help.