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Revolution from the Inside Out

If there is no peace in the minds of individuals, how can there be peace in the world? Make peace in your own mind first.

– S. N. Goenka

Embracing Beginnership

Beginner’s mind is one of the seven interconnected fundamental attitudes of mindfulness that are consciously cultivated during practice, according to Jon Kabat-Zinn. In his book Full Catastrophe Living,