Exploring how mindfulness and an ACT perspective might foster social connection, communication, and collaboration in the workplace over competition, hierarchy and power in the service of more sustainable, productive, and innovative organizations.
Main Content
Heading Upstream Together
Heading Upstream Together – the time is now for sustainable solutions and mindfulness is an emerging critical social determinant of health.
Your Compassion Footprint
What is your compassion footprint? Research indicates that cultivating compassion increases our own happiness and wellbeing, and the consequences ripple out far and wide, creating a beneficial cycle.