reTreat Yourself this Fall

Join us for five days of mindfulness, self-compassion, nature connection, and companionate silence with Dr. Sydney Spears

Looking for classes on demand?

Learn at your own pace on your own time. Explore our growing library of previously recorded workshops and seminars.

Video Library

revolution from the inside out

Teacher Training

Speakers Bureau

New to Mindfulness

Resources

Join the Revolution From the Inside Out

Are you an everyday person who is interested in learning about mindfulness? Or, are you already practicing mindfulness and wish to connect with a community and deepen your practice? Maybe you are someone who offers or wishes to offer mindfulness to the people you serve and you’d like to hone your skills as a guide. Whether you are an interested beginner, seasoned meditator, or aspiring teacher, the Midwest Alliance for Mindfulness (MAM) is here for you. We are inspiring a revolution from the inside out and we hope you will join us!

Five Mindful Words: A Community Creation

Testimonials

“High quality programming and facilitators! Membership gives me many choices in programs to choose from at no additional cost and discounts on other programs. Those in leadership are knowledgeable, caring, kind, and respond quickly when contacted.”

Ruth C.

“Appreciated the diversity of the presenters in areas of special expertise, personalities, and styles as well as the cohesion and connectedness across all the presenters that leaves a sense of warmth, assurance, and heart-smiles.”

Anonymous

“There is always a warm, supporting, enriching atmosphere provided by all the instructors. Each movement towards creating your individual revolution is welcomed. I congratulate all of you for the nonstop energy, optimism, courage and conviction as you continue to develop and expand your community, and a revolution from the inside out.”

Anonymous

“It wasn’t until I got involved with MAM that I truly realized more of what mindfulness has to offer. MAM has provided me a safe place of likeminded people to continue my journey through this life by using mindfulness as one of my guides.”

Paul S.

“MAM has many quality offerings and I hope the word/advertising will continue to spread about all the great classes MAM offers. I especially like the classes that are at no extra charge that come with membership.”

Anonymous

“I feel privileged to be part of this amazing community! Thanks to everyone who participates!”

Anonymous

“Always pleased to attend these. Thanks for being so welcoming.”

Anonymous

“The three presenters were extraordinary. I was able to identify unseen layers of work that needs to be done. Beginning with the initial agreements until the end, the entire workshop was delivered by the three presenters with a mindful presence, elegance, compassion, and with depth and breadth of content.”

Anonynous

“I was blown away with the level of the people there. Not only were the leaders skilled and knowledgeable, the participants were very skilled and wonderful. In some of the breakout sessions my experience was very humbling.”

Anonynous

reTreat Yourself this Fall

Looking for classes on demand?

revolution from the inside out

Join the Revolution From the Inside Out

Diversity, Equity and Inclusion

Affinity Groups

From Our Blog

Five Mindful Words: A Community Creation

Testimonials

Contact

Location

Follow Us

Search