reTreat Yourself this Fall
Join us for five days of mindfulness, self-compassion, nature connection, and companionate silence with Dr. Sydney Spears
Teacher Training
Speakers Bureau
New to Mindfulness
Resources
Are you an everyday person who is interested in learning about mindfulness? Or, are you already practicing mindfulness and wish to connect with a community and deepen your practice? Maybe you are someone who offers or wishes to offer mindfulness to the people you serve and you’d like to hone your skills as a guide. Whether you are an interested beginner, seasoned meditator, or aspiring teacher, the Midwest Alliance for Mindfulness (MAM) is here for you. We are inspiring a revolution from the inside out and we hope you will join us!