Cathan K.

Participation in the Mindfulness Teacher Training program at Midwest Alliance for Mindfulness has been a transformative experience for me. Despite my previous experience, I’ve learned and grown more skillful with each module, for the material is thoughtfully and thoroughly presented by teachers with expertise in appropriate fields. The reading material, classes, co-teaching, and retreat experiences are meaningful and useful in my pursuit to share these skills with others as well as deepen my own practice. I have taken courses from nationally-known teachers, and I have found the teachers in this program to be no less inspiring, knowledgeable, and supportive. I am grateful for the opportunity to connect in a community with shared reality, to gain more understanding and clarity about teaching mindfulness, and to belong to a movement cultivating more compassion and harmony in the lives of all beings.