Our Community is Evolving
visit our new website under development
revolution from the inside out
Linking Lives Lunchtime Practice
Tuesdays 12:10 – 12:50 pm online
Community-Wide Mindfulness Gathering
Thursdays online 7-8 pm
Meditation Safety
- David Treleaven’s website offers tips and advice for making mindfulness safe and effective for
people who’ve experienced trauma - Meditating in Safety is site dedicated to raising awareness of adverse effects in meditation, offering guidelines on recognizing problems, how to seek help, and how teachers/retreat leaders can provide appropriate first aid and give support to the students affected in this way
- Cheetah House is a non-profit organization that provides information and resources about meditation-related difficulties to meditators-in-distress and providers or teachers of meditation-based modalities
- Meditation Safety Toolbox – official curricula and implementation guidelines, informed consent, screening instruments from the UMASS, Oxford and Bangor mindfulness centers, as well as a folder of research and other resources updated monthly to stay current on new developments
- Lost in Oblivion – An Exploration of Adverse Meditation Experiences: A meditation teachers description and explanation of a number of adverse experiences and some suggestions on how to work with them
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