Tag Archive for: being

Shane Ledford with his father at Wrigley Field

Ferris Bueller’s Lessons on Mindfulness

Shane Ledford explores what the 37-year-old coming-of-age teen comedy, Ferris Bueller’s Day Off, has to teach about being in the moment

Being and Becoming

The practice of mindfulness releases us from the constant striving and inevitable suffering of becoming and makes space for being.