Tag Archive for: empathy

Facing Our Shadow Side with Mindfulness

How might mindfulness help us face the shadow side of humanity so that we can communicate skillfully across differences and work together to create a more just and peaceful world?

Bridging the Emotion Gap

Mindfulness is a form of remembering - a way of coming back to the moment and home to ourselves, bridging the emotion gap so that we can respond more compassionately and with greater wisdom.