Tag Archive for: ACT

An Expert in Acceptance and Commitment Training
Angie Hardage is an expert in Acceptance and Commitment Training (ACT) and passionate advocate for social justice.

ACT and Empowerment
Acceptance and Commitment Training snd Empowerment - learning to stay connected to our inner locus of control.

Super Chickens vs Golden Egged Geese
Exploring how mindfulness and an ACT perspective might foster social connection, communication, and collaboration in the workplace.

Mindfulness in ACTion: Trauma-Informed Practices and Social Justice – An ACT-Based Perspective
Using Acceptance and Commitment Training (ACT) and trauma-informed mindfulness along with other research based practices in promoting efforts to prevent and heal trauma, support social justice, and foster resiliency and wellness both individually and collectively.

Mindfulness in ACTion: Psychological Flexibility
Mindfulness in ACTion is a monthly column by Angie Hardage, LMLP offering nuggets of wisdom and practical tools drawn from an Acceptance and Commitment Training (ACT) approach. This month's post is about the power of emotions.