The Midwest Alliance for Mindfulness is rounding out our second year as Kansas City's premier nonsectarian mindfulness and meditation center. Our experiences have been invaluable and we continue to learn as we build community together.
Mindful self-forgiveness opens us to the truth of our situation, making it possible to learn from our mistakes and prevent them from reoccurring.
Meet Tatiana Padrón Perich, a community teacher for Midwest Alliance for Mindfulness (MAM) and Certified Systemic Ontological Coach. Tatiana is a person with many skills and talents. In her country of birth, Venezuela, she was a successful theater, television and cinema actor, assistant professor, Public Relations professional, and political activist. Tatiana is a graduate of … Continue reading Meet the Teacher: Tatiana Padrón Perich
Busting myths about mindfulness and highlighting the importance of dedicating practice to the benefit of all beings.
Mindfulness practice is filled with paradoxes - things that seems absurd or antithetical at first glance, but upon closer inspection, turn out to be true. They provide powerful lessons that things aren't always as they seem and prompt us to look more closely at our experiences.