Facing Our Shadow Side with Mindfulness

How might mindfulness help us face the shadow side of humanity so that we can communicate skillfully across differences and work together to create a more just and peaceful world?

Mindfulness and Determinants of Wellbeing

A consistent practice of mindfulness cultivates many of the inner determinants of wellbeing, resourcing us for the outer work of collective contribution toward human flourishing within a thriving world.

Power With and the Magic of Emergence

Mindfulness teaches us to trust emergence, the magic of which can only happen when power is shared among individuals and groups.

Mindfulness of Parallel Process in Activism

Mindfulness can help us identify a sort of "parallel process" that occurs in activism, making space for actions that match intentions and are more likely to result in beneficial outcomes.