Wise Perspective: Seeing Things Clearly

Our perspective becomes the scaffolding for our practice, and at the same time, our practice helps us develop clearer understanding and wiser ways of relating with ourselves and the world around us.

Mindfulness of Doubt

Mindfulness can help us find middle ground so that we might navigate the paradox of doubt with greater wisdom and less struggle.

Adopting a Language of Interconnection, Reintegration and Transformation

Mindfulness can help us let go of the vernacular of violence we use in everyday conversation to a language of interconnection, reintegration and transformation - and in changing our words, we can change our minds.

Honoring Our Humanity with Mindfulness

The dehumanization that can lead to mass violence and collective suffering might be mitigated by a paradigm shift - a change in the habitual ways we relate to ourselves and the world. Mindfulness can be a part of our rehumanization.