Tag Archive for: Shane Ledford

Mindful lessons from Star Wars: A New Hope

Mindfulness teacher Shane Ledford shares mindful lessons that can be found in the movie Star Wars: A New Hope

Mindful Life Lessons from the Beatles

Shane Ledford explores how the Beatles documentary "Get Back" offers some mindful lessons that can be adapted into everyday life.

The Importance of a Mindfulness Teacher

On the importance of a mindfulness teacher: “Learning is finding out what you already know. Doing is demonstrating that you know it. Teaching is reminding others that they know as well as you. You are all learners, doers, teachers.” - Richard Bach, Illusions