Tag Archive for: Shane Ledford

Mindful Life Lessons from the Beatles
Shane Ledford explores how the Beatles documentary "Get Back" offers some mindful lessons that can be adapted into everyday life.

The Importance of a Mindfulness Teacher
On the importance of a mindfulness teacher: “Learning is finding out what you already know. Doing is demonstrating that you know it. Teaching is reminding others that they know as well as you. You are all learners, doers, teachers.” - Richard Bach, Illusions