Meet Angela Caruso-Yahne, community teacher for the Midwest Alliance for Mindfulness, Learn to Pause instructor for the PauseFirst for First Responders Project, retired Air Force Senior Master Sergeant, Training Officer at the Overland Park Fire Department, and an ordained chaplain through the Upaya Zen Center. Here is what she had to say about her mindfulness … Continue reading Meet the Teacher: Angela Caruso-Yahne
Meet Julia Grimm, LMLP-T, RYT-200, community teacher for the Midwest Alliance for Mindfulness, licensed therapist, and registered yoga teacher. She brings a broad world view and an element of creativity to her mindfulness classes.
Using Acceptance and Commitment Training (ACT) and trauma-informed mindfulness along with other research based practices in promoting efforts to prevent and heal trauma, support social justice, and foster resiliency and wellness both individually and collectively.