Building an Inclusive Community: Mindfulness Affinity Groups

The Midwest Alliance for Mindfulness (MAM) values diversity and understands the importance of supporting an inclusive community. In alignment with our core values, we are fortunate to be able to offer a number of affinity groups here in Kansas City. WHAT IS AN AFFINITY GROUP? An affinity group is made up of people who prefer, usually for … Continue reading Building an Inclusive Community: Mindfulness Affinity Groups

Mindfulness on the Digital Horizon

Meeting online, for a great number of people, is the only way they can realistically participate in mindfulness classes and practice meetings. Not everyone can make it to a meditation center. For these individuals, the virtual community can be a lifeline. But, what happens when, on the sole basis of preference, we curate the inconvenience of face-to-face interactions in our learning, practice and daily lives?