Tag Archive for: communication

Wise Versus Unwise Speech

Wise speech consists of words that are truthful, timely, and coming from a place of goodwill, but this is easier said than done.

Mindful Speech: The Power of Words

The words we choose to communicate our experience to ourselves and others can help facilitate intimacy when we are mindful - or they can widen the gap when unexamined.

Mindfulness of Mirroring

Practicing mindfulness of mirroring can help us meet difficult social experiences with greater wisdom and skill.
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Mindfulness of Social Media

It's temping to retaliate with cruel remarks or put-down humor when offensive posts come across our social media feeds. Mindfulness can give us the skills needed to respond more skillfully so that our online presence might become a force for good.

Mindfulness of Social Communications

Mindfulness can help us make space to examine the intentions behind our social communications and align them with our highest values.

Relating Mindfully in a Time of Social Distance

In times of uncertainty and physical separation, the ability to relate to one another mindfully is more important than ever. Every call, text, email, and other means of relating across distance is ripe with the opportunity to make a meaningful connection through mindful communication.

Super Chickens vs Golden Egged Geese

Exploring how mindfulness and an ACT perspective might foster social connection, communication, and collaboration in the workplace.