mindfulness teacher training program graduate Jeanie Bunker

The Transformational Experience of Mindfulness Teacher Training

Jeanie Bunker discusses her passion for passing on her love of mindfulness to the next generation and being of service in her community
people mindfully engaging in everyday tasks

The Gifts of Everyday Mindfulness

On this day of giving thanks, I reflect on the everyday gifts of mindfulness in my own life and in the lives of all who practice and all those they touch
Tobi Holloway with Guinea Hens

Meet the Teacher: Tobi Holloway

Meet our newest core teacher, Tobi Holloway, CMT-200, who is passionate about taking good care of ourselves, each other, and our planet.

A Mindfulness Center in the Midwest: Five and Still Alive

Its coming up on five years now that we've offered mindfulness services in our community as an official entity