6 years of service teaching mindfulness in community

A Mindfulness Center in the Midwest: Six Years of Joyful Service

The Midwest Alliance for Mindfulness is celebrating six years of joyful service teaching mindfulness in the midwest
statue with flowers on it s head

Secular Spirituality

Mindfulness teacher Tobi Holloway talks about the ways secular mindfulness and other contemplative practices have helped her connect with her spirituality without a connection to any particular religious belief system.