Tag Archive for: burnout
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2019/02/jessica-felicio-678784-unsplash-1.jpg?fit=5409%2C5982&ssl=1 5982 5409 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002019-03-15 11:32:072022-09-21 14:18:24Self-Care as Responsibility
Self-Care as Responsibility
Self-care is something we must prioritize and attend to, not only for our own wellbeing, but also for the benefit of those we love. When we practice mindful self-care, we build the patience, trust and confidence needed to sustain compassion for self and others over the long term so we can truly make a difference.