Tag Archive for: clarity
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2019/01/bart-larue-314562-unsplash-e1548259763825.jpg?fit=2970%2C3003&ssl=1 3003 2970 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002019-01-23 10:08:062022-09-18 18:47:39Evidence vs Intuition
"Listen to your gut" can be dubious advice. Mindfulness can increase awareness of our gut instincts and allow us to include other important information that may be available in a given situation. This helps us respond with greater wisdom and increases the likelihood that outcomes will be more satisfying for all involved.