MAM Blog Mindful Self-ForgivenessMindful self-forgiveness opens us to the truth of our situation, making it possible to learn from our mistakes and prevent them from reoccurring. https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2019/08/allie-smith-sfD_93dZV8U-unsplash.jpg?fit=4000%2C6240&ssl=1 6240 4000 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002019-08-20 05:00:012022-09-18 21:34:21Mindful Self-Forgiveness