Tag Archive for: complexity
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2020/06/timo-volz-9Psb5Q1TLD4-unsplash.jpg?fit=800%2C534&ssl=1 534 800 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002020-06-16 05:00:532022-09-19 05:58:49Mindfulness is Simple, Life is Complicated
Mindfulness is Simple, Life is Complicated
Life can be complicated. A dedicated practice of mindfulness can help us open to life's complexities so that we can meet challenges with greater patience, courage and wisdom.