Tag Archive for: desire
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2021/03/content-pixie-6uSUUyjTwSM-unsplash.jpeg?fit=3798%2C5697&ssl=1 5697 3798 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002022-07-14 20:33:412022-09-18 19:49:12Near Enemies of Enlightenment
Seeing enlightenment as a series of discrete experiences, a lifelong practice, and an ongoing process can help us avoid the costly pitfalls of hubris and delusion.
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2021/06/kathleen-macgregor-KmH40LYC7M-unsplash-e1624722901705.jpeg?fit=2568%2C2295&ssl=1 2295 2568 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002021-06-26 14:58:292021-08-03 15:07:40Mindfulness of Satiety
Mindfulness can help us divest ourselves from myths and harmful conditioning that leave us vulnerable to compulsive acquisitiveness, cultivate the skills to recognize when enough is enough, and respond with wisdom.