MAM Blog Cultivating a Sustainable PracticeHere are some tips we give participants of 8-week courses to help them cultivate a sustainable mindfulness practice. https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2018/09/Retreat-Zafu-1235532952-1536025527479.jpg?fit=633%2C546&ssl=1 546 633 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002018-09-05 05:43:582022-09-18 16:33:16Cultivating a Sustainable Practice