Tag Archive for: dignity

the back of a boy in a green jacket against a blue sky with white clouds

Mindfulness of Dignity

What role might dignity have to play in our mindfulness practice and in how we relate to ourselves and other beings?

Principled Mindfulness

Being a practitioner of mindfulness without a system of ethics may help one relax, become more focused, or be less reactive in difficult situations, but much deeper benefits are available to us and to those around us when we begin to practice from a principled foundation.