Tag Archive for: dying

photo of a collection of a wide variety of household and commercial items

Mindfulness of Stuff

Guest contributor Aimee Eckhardt discusses how we can mindfully and compassionately contemplate the stuff we've accumulated over a lifetime so our beloveds don't have to
Mexican Traditional day of the dead skulls full of joy

Mindfulness of Mortality

Contemplative practices and skills such as mindfulness and self-compassion can help resource us to face mortality with wisdom, live our lives with greater appreciation and presence, become more skillful supporters of our dying loved ones, and prepare for our own deaths in ways that decrease unnecessary suffering.