Tag Archive for: embodiment
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2019/04/carli-jeen-764065-unsplash-e1554477686618.jpg?fit=692%2C648&ssl=1 648 692 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002019-04-06 05:00:362022-09-18 18:32:44Embodying What We Teach
While there is great value in the transmission of knowledge from teacher to student, no teacher is as potent an instructor as lived experience. In mindfulness training, knowledge arises out of the direct experience of the teacher's own mindfulness practice and is transmitted through one's embodiment of these attitudes and practices. The teacher isn't an expert per se, but a fellow traveler on a shared journey.