The practice of mindfulness allows us to think more broadly and flexibly, going beyond the dualities of us or them, black and white, and all or nothing thinking.
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2021/01/jack-prichett-o4ZyZXeB5IA-unsplash.jpg?fit=1843%2C1783&ssl=117831843Tracy Ochester, PsyD, RYT-200https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.pngTracy Ochester, PsyD, RYT-2002021-01-02 13:42:072022-09-19 06:39:41Mindfulness of Good and Evil