Tag Archive for: grief

Cathan Kabrelian

Remembering Cathan

In loving memory of Cathan Kabrelian, a beloved teacher of the Midwest Alliance for Mindfulness community who passed away in 2024
sunrise emerging through clouds

Every Moment Is an Opportunity for Mindfulness

Midwest Alliance for Mindfulness teacher Erik Hulse talks about how each moment is an opportunity for mindfulness, whether joyful, painful, or something in between.
bare feet approaching a welcome mat that says come as you are

Mindfulness as Support for Growth After Trauma

Deah Robinson explores how mindfulness can help us open to life's unavoidable challenges such as grief, trauma and loss, becoming an ally for post-traumatic growth

Learning to Live in the Moment

Paul Silverman, practitioner member of the Midwest Alliance for Mindfulness shares how his mindfulness practice has helped him to live in the moment. Read how he turned a personal tragedy into an act of compassion for others.