Tag Archive for: interconnection

Why Bias & Stereotyping Are Inconsistent with the Attitudes of Mindfulness

When we practice mindfulness, much of what we are practicing is being accurately self- and other-aware. Bias and stereotyping are distortions of reality. Mindfulness helps us learn to see through some of the illusions and distortions our human minds are vulnerable to and make wise decisions about them.

Wherever You Go, There I Am

Mindfulness can help us see our profound interconnection so that we can act in ways that reduce suffering for ourselves and others.

Impermanence: Things Fall Apart

Understanding the impermanence of all things can help us awaken to the everyday miracles happening right in front of us. Impermanence is the observation that everything that comes into being is subject to transformation and decay. "Nothing endures but change." ― Heraclitus

Gratitude: Paying Our Debt of Thanks

Gratitude is a feeling of thankfulness for what we have received – acknowledging the good, especially that which comes from or exists outside of us

What Do You Stand For?

Mindfulness is the essential first step in becoming a good steward of our communities and our environment.