Tag Archive for: interdependence

Wherever You Go, There I Am

Mindfulness can help us see our profound interconnection so that we can act in ways that reduce suffering for ourselves and others.

Impermanence: Things Fall Apart

Understanding the impermanence of all things can help us awaken to the everyday miracles happening right in front of us. Impermanence is the observation that everything that comes into being is subject to transformation and decay. "Nothing endures but change." ― Heraclitus

Gratitude: Paying Our Debt of Thanks

Gratitude is a feeling of thankfulness for what we have received – acknowledging the good, especially that which comes from or exists outside of us

What Do You Stand For?

Mindfulness is the essential first step in becoming a good steward of our communities and our environment.

Super Chickens vs Golden Egged Geese

Exploring how mindfulness and an ACT perspective might foster social connection, communication, and collaboration in the workplace.

Being or Becoming?

Practicing mindfulness is, in some ways, similar to time lapse photography. The technique of capturing many mundane moments over time reveals previously unseen and sometimes even paradigm shifting information. In this way, we can meet the ebb and flow of the universe with greater equanimity