Tag Archive for: intuition

Cultivating Five Inner Strengths: Wisdom

Wisdom is one of the Five Inner Strengths that can be cultivated to help us in our mindfulness journey.

Evidence vs Intuition

"Listen to your gut" can be dubious advice. Mindfulness can increase awareness of our gut instincts and allow us to include other important information that may be available in a given situation. This helps us respond with greater wisdom and increases the likelihood that outcomes will be more satisfying for all involved.