Tag Archive for: loneliness

Two people practicing mindfulness on the courtyard at the Kansas city art institute

Meeting Our Needs for Togetherness

How will we meet our needs for togetherness and community mindfulness practice within a post-pandemic social context?

Mindfulness and Loneliness

Mindfulness can help us be more resilient in a time of isolation by helping us to cultivate a new relationship with loneliness. The attitudes and practices can provide a clearer and more compassionate lens through which we observe experience.