MAM Blog Yoga Asana: A Moving Mindfulness PracticeFor many people in the US, yoga is a wonderful and accessible entryway into the mindfulness and meditative practices. https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2018/09/gleren-meneghin-367130-unsplash-1064591281-1536876812315.jpg?fit=4452%2C3757&ssl=1 3757 4452 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002018-09-15 07:59:242022-09-18 20:22:41Yoga Asana: A Moving Mindfulness Practice