https://i1.wp.com/mindfulness-alliance.org/wp-content/uploads/2019/06/sergio-souza-j_MgyPHGRP0-unsplash.jpg?fit=3000%2C2847&ssl=1 2847 3000 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002019-06-26 13:01:552020-06-16 08:14:37Tuning In to the Mindfulness Conspiracy
Busting myths about mindfulness and highlighting the importance of dedicating practice to the benefit of all beings.
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2018/09/erik-brolin-711851-unsplash.jpg?fit=6000%2C3376&ssl=1 3376 6000 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002018-09-17 07:38:522020-04-12 15:50:37The Myths of Mindfulness
Mindfulness might be considered a household word these days and in its dissemination, it has been mischaracterized in a number of ways. It is a state of being that can be cultivated with practice, involving purposeful, yet gentle and compassionate,…