Tag Archive for: near enemies
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2021/12/g-meyer-3GREfcYeu7Y-unsplash.jpg?fit=1842%2C1632&ssl=1 1632 1842 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002021-12-03 07:14:472022-09-18 18:18:23Do Not Fall Into Despair: Mindfulness as Antidote
Any one of the profound difficulties we are facing as a species might cause us to abandon hope. Fortunately, mindfulness can help resource ourselves to face these challenges with wisdom and resilience.
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2019/10/jon-tyson-ylWC4qtLqMI-unsplash-1077874716-1572181617257.jpg?fit=2415%2C2415&ssl=1 2415 2415 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002019-11-08 05:00:382022-12-07 12:35:48Near Enemies of Compassion
Compassion is a necessary ingredient in engaged mindfulness; however, as with any concept, it is susceptible to misunderstanding and manipulation.