Tag Archive for: persistence

Practice Equals Pressure Plus Persistence

MAM teacher Shane Ledford discusses the importance of patience, persistence, and perseverance in the practice and teaching of mindfulness

Drop by Drop: The Power of Persistence

The practice of mindfulness can help us harness the power of persistence to develop more constructive ways of being in the world. We're better able to let go of unhelpful habits and respond to setbacks with resilience.