https://i1.wp.com/mindfulness-alliance.org/wp-content/uploads/2020/01/ashton-bingham-A8UG9NpS5OU-unsplash-2138659400-1578197794347.jpg?fit=3436%2C3436&ssl=1 3436 3436 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002020-01-05 05:30:092020-04-12 15:49:23The Politics of Mindfulness
Do mindfulness and politics go together? Mindfulness can help us develop skills and qualities that deepen our connection with and understanding of our values and beliefs and this may in turn inform our political choices.
https://i1.wp.com/mindfulness-alliance.org/wp-content/uploads/2018/08/gem-lauris-rk-409606-unsplash.jpg?fit=4592%2C3056&ssl=1 3056 4592 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002018-08-20 10:58:112020-04-12 16:45:03What Do You Stand For?
I rarely write about political matters for a number of reasons. Opinions are usually just opinions after all. Over the years, I’ve discovered that when I let things play out, I’m probably at least as often proven wrong as I am right…