Tag Archive for: racism
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2020/07/robert-locke-fNl1aeMaLTQ-unsplash.jpg?fit=800%2C750&ssl=1 750 800 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002020-07-04 08:14:272022-09-20 21:00:04True and Authentic Freedom
True and Authentic Freedom
Mindfulness may be one ingredient in the antidote to conditional freedom. When we cultivate the attitudes and practices of mindfulness in a dedicated and sustained manner, we begin to see through the delusions of ignorance, greed, jealousy, fear and anger that cause us to hold ourselves above, discriminate against, and harm others.