MAM Blog Mindfulness of RestMindfulness can expand our opportunities to take rest, even in the middle of the chaos of daily life. https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2022/07/AI-find-a-place-of-rest-in-the-middle-of-things-1886288845-1659102501372.jpg?fit=256%2C207&ssl=1 207 256 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002022-07-29 07:06:182022-11-22 07:48:50Mindfulness of Rest