Tag Archive for: spirituality

Is Mindfulness Christian?

Mindfulness and the foundational determinants of wellbeing it supports, such as emotional regulation, attentional control, and resilience is an attitude, a practice, a state, a trait, or a way of living that doesn't belong to any religion, but to humanity as a whole.
community mindfulness practice

Mindfulness and Spirituality

Is mindfulness a spiritual practice? It depends on your definition of both mindfulness and spirituality. The answer may be both yes and no...
Angela Caruso-Yahne, CCISM, CTSS

Meet the Teacher: Angela Caruso-Yahne

Meet Angela Caruso-Yahne, core community teacher for the Midwest Alliance for Mindfulness (MAM).