Posts

Breaking Down the Gates and Welcoming In the Wilderness with Mindfulness

Certified mindfulness teacher Julia Grimm discusses the wisdom and refuge of her practice as well as the fruits of her mindfulness teacher training experience.

A Journey with Mindfulness: Mindfulness and Transformation

MAM teacher, Tatiana Padron Perich, writes about her personal mindfulness journey and how her mindfulness teacher training experience helped expand and broaden her understanding.