Tag Archive for: time

branch with orange and green fruits on a napkin on a white plate and a card that reads thankful

Mindful Lessons from Planes, Trains, and Automobiles

Shane, our resident pop culture expert explores mindful lessons in the holiday themed film Planes, Trains, and Automobiles
hands holding up a red faced alarm clock on an aqua background

Mindfulness of Time Travel

A practice of mindfulness can expand our sense of time, allowing us to experience the moments of our lives more fully and authentically
crossroads sign on the beach

Cast Away: Mindfulness at the Crossroads

Shane Ledford explores what the movie Cast Away has to teach us about mindfulness, time, and living deliberately