Tag Archive for: upstream
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Donella Meadows' Iceberg Model offers a practical framework for seeing ourselves and the world through a more mindful lens.
https://i0.wp.com/mindfulness-alliance.org/wp-content/uploads/2021/08/jon-tyson-Bgd9VsD9EvQ-unsplash-e1628215246862.jpeg?fit=2778%2C3362&ssl=1 3362 2778 Tracy Ochester, PsyD, RYT-200 https://mindfulness-alliance.org/wp-content/uploads/2020/04/mamwidget.png Tracy Ochester, PsyD, RYT-2002021-08-10 05:05:502021-09-06 16:30:35Adopting a Language of Interconnection, Reintegration and Transformation
Mindfulness can help us let go of the vernacular of violence we use in everyday conversation to a language of interconnection, reintegration and transformation - and in changing our words, we can change our minds.
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Mindfulness training can help us cultivate the fundamental skills needed for a paradigm shift that might reduce or eliminate the primary causes of human suffering.
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Heading Upstream Together - the time is now for sustainable solutions and mindfulness is an emerging critical social determinant of health.