Tag Archive for: upstream

A Mental Model for a More Mindful Perspective

Donella Meadows' Iceberg Model offers a practical framework for seeing ourselves and the world through a more mindful lens.

Adopting a Language of Interconnection, Reintegration and Transformation

Mindfulness can help us let go of the vernacular of violence we use in everyday conversation to a language of interconnection, reintegration and transformation - and in changing our words, we can change our minds.

Mindfulness: An Upstream Approach

Mindfulness training can help us cultivate the fundamental skills needed for a paradigm shift that might reduce or eliminate the primary causes of human suffering.

Heading Upstream Together

Heading Upstream Together - the time is now for sustainable solutions and mindfulness is an emerging critical social determinant of health.