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Tag Archive for: view

MAM Blog

A Mental Model for a More Mindful Perspective

Donella Meadows' Iceberg Model offers a practical framework for seeing ourselves and the world through a more mindful lens.
May 23, 2022
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MAM Blog

Wise Perspective: Seeing Things Clearly

Our perspective becomes the scaffolding for our practice, and at the same time, our practice helps us develop clearer understanding and wiser ways of relating with ourselves and the world around us.
August 30, 2021
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MAM Blog

Opening to Truth

Like a tailor makes a “bespoke suit” for a particular customer, our unexamined minds have a tendency tailor our own “bespoke truth” that satisfies our preferences. But, when we ignore or exclude aspects of reality that we don't prefer, we miss out on important information that could be helpful in making wise choices.
August 11, 2019
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MAM Blog

Our Best Chance is Mindfulness

Is mindfulness the best hope for humanity? If we were truly aware, the vast majority of us would likely be relating to ourselves and the world with greater compassion and wisdom. But, it's easier to to stay asleep...
May 18, 2019
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acceptance afflictive emotions anxiety attachment attention attitudes attitudes of mindfulness aversion beneficial qualities bias change clinging communication community compassion courage delusion difficulty ego emotions equanimity ethics grasping gratitude habits happiness ignorance illusion impermanence interconnection interdependence kindness letting go liberation love lovingkindness meditation mindfulness path practice prosocial behavior relationships resilience self self-compassion Shane Ledford skill social justice suffering teacher teaching training trauma trust truth values wanting wellbeing wisdom yoga

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Words of Wisdom

Ultimately, practice manifests the understanding that the danger of losing our humanity must be met with more humanity. – David W. Robinson-Morris, Ph.D.

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