Mindfulness and the foundational determinants of wellbeing it supports, such as emotional regulation, attentional control, and resilience is an attitude, a practice, a state, a trait, or a way of living that doesn't belong to any religion, but to humanity as a whole.
Mindfulness: An Upstream Approach
Mindful Eating: Nourish Bowls
My Mindfulness Teacher Training Journey: Embodiment of Gratitude
Practice Equals Pressure Plus Persistence
Protected: Facing Our Dark Side with Skillful Means: Mindfulness and Morality
Are You an Upstander?
Mindfulness of Values
Mindfulness of Empowerment
Mindfulness of Ego
Mindfulness at a Crossroads
Patience Now, My Friends
Bearing Witness
Cultivating Contemplative Skills
Is Mindfulness Christian?
Mindfulness of Worthiness
Meet the Teacher: Shane Ledford
A Mindfulness Center in the Midwest: Three and Thriving
Mindfulness of Renunciation